Welcome to Web of Life Counseling!
I offer mindfulness based therapy, integrative somatic therapy, and ecopsychology in addition to cognive therapy and general therapy.
In my 25+ years of direct client care, I have learned the art of healing is more important than just the science. It is important that you, as the client, feel seen, heard, respected and safe. Together, we will explore what is happening in your life, it's challenges and storms, and what has kept you afloat. We will identify your goals and create a treatment plan that serves as a road map to acheive your goals. You will learn skills and frameworks that you can apply from the first day to lower your distress. As you build your skillfulness, you will build trust in your ability to weather the stoms of life as they come.
Appointments are available in person and online. In person sessions at the office have immediate access to the historic park with space to walk or sit under the large pines. Sessions are also conducted virtually, using a HIPAA compliant, secure telehealth platform and can be attended from the comfort and privacy of your own home.